There are black chia seeds and white chia seeds.
Sprinkle some of the seeds on your salad or cereal, or add A large smoothie bowl like this is perfect for breakfast or to share as an afternoon snack.
Chia seeds are promoted in every health food store as a superfood, but are they actually good for you?
Bahan Membuat Snack mpasi 7m+ Red dragon and peach sauce with chia seed
- 2/5 buah naga.
- 1/4 buah peach.
- 1 sdt chia seed.
Langkah Memasak Snack mpasi 7m+ Red dragon and peach sauce with chia seed
- Semua buah dikupas, khusus peach dikukus dulu..lalu di saring/blender.
- Tata dan sajikan dengan chia seed yang sudah di rendam.
Chia seed puddings are one of our favourite. Chia seed puddings are on the rise! This version soaks chia seeds in a mixture of almond milk and yogurt sweetened with maple syrup. I have been experimenting with chia seed recipes and I really liked this one. I used almond slivers that i just sprinkled over the top.
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