Drinking fresh juices can detoxify the body, help to create a more alkaline body, and to give a boost of energy and a clear mind.
So now you've got your juicer, and it's time to get cracking making your own delicious juices.
Here are a few recipes that we've found to be EXCELLENT for your overall health!
Bahan Membuat Healthy Juice
- 3 potong buah apel ijo.
- 3 potong mentimun.
- 1/2 buah kiwi.
- 1/2 buah mangga harum manis.
- secukupnya Brokoli.
- 100 ml air matang.
Langkah Memasak Healthy Juice
- Cuci bersih buah & sayuran kemudian iris tipis/sesui keinginan, jangan lupa apel buang bijinya..
- Campur semua buah & sayur + air..
- Blender sampai halus kemudian sajikan..
See the juicing variation in the recipe to make this carrot-orange juice recipe in a blender. Looking for juice recipes that are made to help you lose weight and be healthy? We have a bunch of juicing for weight loss recipes that are specifically tailored for weight loss. As for other health claims, it's true that eating a plant-based diet is linked to lower risk of heart disease or cancer. Inflammation is the root of most diseases — so why not stop it at the source?
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