Green juice It's one of the most used green juice recipes out there and there's a good reason. The flavor is slightly sweet (apples) and a bit spicy (ginger). It's really easy to digest and very filling.

Bahan Membuat Green juice

  1. Sawi hijau.
  2. Brokoli.
  3. Timun.
  4. Lemon - airnya.
  5. Jeruk baby- airnya.

Langkah Memasak Green juice

  1. Campur semua bahan, blender.
  2. Selesai.

The challenge is not a fast. You will simply be adding in at least one glass of juice to your current diet. You're free to eat whatever you want, however, a whole foods diet. Green drinks that are heavy on apple or other fruit juices have significantly higher levels of sugars than those that are mostly vegetable juice. Although the sugars in fruit juice are naturally.

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