Green Juice Green Juices are loaded with vitamins, minerals, phytochemicals, chlorophyll, and antioxidants. Generally speaking, homemade juices won't ever do you harm. But if losing weight is your most priority by any means, let's opt for juices that are low in sugar.

Bahan Membuat Green Juice

  1. 6-7 helai Daun sawi phokcoy (potong", cuci bersih).
  2. 5 kuntum Brokoli (cuci).
  3. 1 buah pisang Ambon matang (kupas, potong).
  4. 1/2 bagian jeruk nipis (peras airnya, bisa ganti Lemon yah).
  5. 1 sdm Gula pasir (bisa ganti Madu).
  6. 1 gls Air dingin.

Langkah Memasak Green Juice

  1. Masukkan semua bahan ke juicer. Blend sampai cukup halus. Nikmati selagi dingin ^^.

You can make these juices in bulk and refrigerate for the week, or whip up the green goodness on the fly when your body is feeling sluggish. The key to making a green. Learn how to make green juice: Make delicious, healing green juices - Tips on how to select a base and mix in suitable ingredients - includes a fruit and vegetable combination chart. I'm new to the whole green juice scene. Green juice benefits your body in more ways that one if you do it right!

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