Green juice It's one of the most used green juice recipes out there and there's a good reason. The flavor is slightly sweet (apples) and a bit spicy (ginger). It's really easy to digest and very filling.

Bahan Membuat Green juice

  1. 1 tomat buah.
  2. brokoli.
  3. 1 jeruk manis.
  4. bayam (sedikit saja).
  5. anggur/kurma/buah apa saja (tidak usah di jus).
  6. b.

Langkah Memasak Green juice

  1. Cuci bersih tomat, brokoli, bayam.
  2. Peras jeruk.
  3. Masukan tomak, brokoli bayam dan perasan jeruk kedalam blander/juicer.
  4. Tunggu hingga tercampur seluruhnya..
  5. Tips minum: setelah minum green juice makan lah buah manis(anggur/kurma/dll) agar rasa paitnya hilang..

The challenge is not a fast. You will simply be adding in at least one glass of juice to your current diet. You're free to eat whatever you want, however, a whole foods diet. Green drinks that are heavy on apple or other fruit juices have significantly higher levels of sugars than those that are mostly vegetable juice. Although the sugars in fruit juice are naturally.

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